Areas of Focus

For those who have been in a constant “go” state for too long. It may be due to things outside of your control and/or you carry a sense of burden and obligation for so many people and things around you that it’s hard to take time for yourself. Either way, you’re left feeling tired, exhausted, and overwhelmed on a regular basis. You know you need a change, but you’re struggling with how to make it.

You hold extremely high/unrealistic expectations of yourself and the people around you. So high that it’s hard for you to love yourself and be ok with who you are. You might be experiencing difficulty in your relationships because you have a hard time seeing past the way things “should” be. You might also be running yourself into the ground due to trying to meet these standards you’ve set for yourself.

You might be currently in or have left a situation where you’ve entrusted your heart and soul to a community of believers, and due to whatever circumstance, that community has let you down, wounded you, or abused you. You’re having a hard time finding the courage or motivation to engage in any kind of meaningful relationships in a spiritual setting, and you may even be struggling with your own faith.